YOGA for every"Body" type and all ages.
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"Your transformation is in your own hands."
Palm Coast, FL
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Stay tuned to Padma.
We will be adding new classes and Workshops soon.
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YOGA with HOPE Returns Saturday, January 7th
Join me for a rejuvenating breath, body, and spirit yoga practice! An intentional warm-up unfolds into an organic practice that includes stretching, core work, balance, and flow leading toward a peak pose. Wind down into a restorative relaxation and leave class feeling de-stressed, refreshed, revived, and strong!
This class will continue on Saturdays
11:00 am - 12:15 pm
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Note: Not all classes are offered on Zoom. Check the class you want to attend to be sure it is also on Zoom.
To join a zoom meeting:
386 225 4733
https://us02web.zoom.us/j/3862254733?pwd=VXREbExRN0VQbXB5ZnRwYnhGa0w0QT09
PW 1415
Yoga at its Best!
WE ARE THE ONLY YOGA STUDIO IN PALM COAST THAT IS NOT HOT!
A DISCOVERY YOGA in the KRIPALU TRADITION studio also offers other holistic practices for all body types and all ages, Mind, Body, and Spirit to allow you the deepest experience with yoga.
We at Padma Yoga believe this is your journey, not ours. We are your guides and strive to teach you how to safely enjoy each step on your journey in our beautiful intimate studio. Experience healing and peace each time you step on your mat, finding your true self while your body finds its way into postures, building strength and flexibility. In this way, you will find a certain transformation in Mind, Body, and Spirit.
WANT 3 MONTHS OF FREE YOGA?
U N L I M I T E D!
Sign up for
Padma Yoga Baker's Dozen
Purchase 12 months at the discounted price of $912
and receive the 13th month FREE!
A savings of $323 over the monthly rate.
Namaste` Welcome to Padma Yoga!
Namaste` Welcome to Padma Yoga!
"Asana is not just an externally codified position. It is a subjective experience that allows us to explore and discover the nuances of body, mind, and spirit, bringing all parts of our Self into harmonious balance. Yoga does not impose a form upon us but allows us to discover our Self through a form. In life, asana firmly settles us because of these two complementary qualities: firmness in directing our actions and softness in expressing them.
"Asana is not just an externally codified position. It is a subjective experience that allows us to explore and discover the nuances of body, mind, and spirit, bringing all parts of our Self into harmonious balance. Yoga does not impose a form upon us but allows us to discover our Self through a form. In life, asana firmly settles us because of these two complementary qualities: firmness in directing our actions and softness in expressing them.
Deva Parnell, Founder of Discovery Yoga
Deva Parnell, Founder of Discovery Yoga
OPENING NIGHT
FRIDAY, OCTOBER 21, 5:30 PM
Tuition $2575.00
A $475.00 deposit (non-refundable)
is required at the time of registration.(
or
Pay $2575.00 at the time of registration and receive curriculum books as a bonus.
Discovery Yoga Teacher Training
in the Kripalu Tradition
New program format, in person and via Zoom!
Lead Teachers
Micki Higgins ERYT 500 YACEP
and
Kim Friedman ERYT 500 YACEP
OPENING NIGHT
First Friday, 5:30 - 8:30 pm, is in Padma Yoga Studio for orientation and to receive your Manual and other training materials.
The remaining Friday sessions are on Zoom
6:00 pm - 9:00 pm.
Each weekend day begins at
9:00 am, and ends at 6:00 pm
ENROLLMENT IS CLOSED!
Training began in October.
Contact Micki or Kim if you want to sign up for training beginning next October 2023
