YOGA for every"Body" type and all ages.
"Your transformation is in your own hands."
Palm Coast, FL
At PADMA YOGA
YOUR TRANSFORMATION IS IN YOUR OWN HANDS
Our Philosophy
"The practice of yoga is not about imposing a form upon yourself.
It is discovering yourself through a form."
Yoga at its Best!
WE ARE THE ONLY YOGA STUDIO IN PALM COAST THAT IS NOT HOT!
A DISCOVERY YOGA in the KRIPALU TRADITION studio also offers other holistic practices for all body types and all ages, Mind, Body, and Spirit.
We at Padma Yoga believe this is your journey, not ours. We are your guides and strive to teach you how to safely enjoy each step of your journey in our beautiful intimate studio.
Experience healing and peace each time you step on your mat, finding your true self while your body finds its way into postures, building strength,and flexibility.
In this way, you will find a certain transformation in Mind, Body, and Spirit.
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DISCOVERY YOGA BASICS
Begins this Wednesday,May 17th at 6 pm
this eight-week course meets every Wednesday.
more info on the workshops page
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Padma Yoga is now offering.
Master Classes
"The 8 Limbs of Yoga Masterclass Series"
The first of this three-class series is on
June 3rd from 1:00 pm - 3:00 pm
"CHAKRAS & THE ENERGY BODY"
led by
Scott Farber,Ph. D.., E-RYT 500 YACEP
Only $30
Early - Bird $25
sign up by May 27th
Note: Not all classes are offered on Zoom. Check the class you want to attend to be sure it is also on Zoom.
To join a zoom meeting:
386 225 4733
https://us02web.zoom.us/j/3862254733?pwd=VXREbExRN0VQbXB5ZnRwYnhGa0w0QT09
PW 1415
Namaste` Welcome to Padma Yoga!
What is Yoga Asana?
"Asana is not just an externally codified position. It is a subjective experience that allows us to explore and discover the nuances of body, mind, and spirit, bringing all parts of our Self into harmonious balance. Yoga does not impose a form upon us but allows us to discover our Self through a form. In life, asana firmly settles us because of these two complementary qualities: firmness in directing our actions and softness in expressing them.
"Asana is not just an externally codified position. It is a subjective experience that allows us to explore and discover the nuances of body, mind, and spirit, bringing all parts of our Self into harmonious balance. Yoga does not impose a form upon us but allows us to discover our Self through a form. In life, asana firmly settles us because of these two complementary qualities: firmness in directing our actions and softness in expressing them.
Deva Parnell, Founder of Discovery Yoga
Deva Parnell, Founder of Discovery Yoga
New Registration for
October 2023 - 2024
Discovery Yoga/Kripalu Tradition
Now Open!
OPENING NIGHT
FRIDAY, OCTOBER 6th, 5:30 PM
TUITION: $2750.00
A $500:00 deposit is required
with registration (deducted from your tuition)
Early-Bird Discounts:
$500 OFF: $2250.00 Paid in full by June 6
$300 OFF: $2450.00 Paid in full by July 6
$100 OFF: $2650.00 Paid in full by August 6
Payment can be in Cash, by Check
or Zelle to 9043774217
A 3% charge is added if paying with a Credit Card.
Discovery Yoga Teacher Training
in the Kripalu Tradition
New program format, in person and via Zoom!
Lead Teachers
Micki Higgins ERYT 500 YACEP
and
Kim Friedman ERYT 500 YACEP
OPENING NIGHT
First Friday, 5:30 - 8:30 pm, is in Padma Yoga Studio for orientation and to receive your Manual and other training materials.
The remaining Friday sessions are on Zoom
6:00 pm - 9:00 pm.
Each weekend day begins at
9:00 am, and ends at 6:00 pm
