Palm Coast, FL
YOGA  for every "Body" type and all ages. 

 Yoga  for every "BODY"

"Your transformation is in your own hands."

BASICS OF YOGA
Once a Month on Saturday
1:00pm - 3:00pm
Only $25

An intro to yoga for beginners or those wanting to revisit their own beginnings.
This 3 hour workshop focuses on learning about alignment, breath and core as it relates to your body and how to practice safely.  Includes 4 pranayama (breath practices) and how to use the tools (props) of yoga to enhance your practice.
(ongoing monthly workshop)
 Check Schedule for next date!
                                            Class limited to 10 students