Palm Coast, FL
YOGA  for every "Body" type and all ages. 

 Yoga  for every "BODY"

"Your transformation is in your own hands."

"Yoga in Motion"   Intro to Sky Styx    
Saturday, June 3rd 
1:00 to 3:00pm  
preregistration required
space limited to 10

Re-Imagine Fitness after 50!

Four ways to grow... Strength, Stamina, Flexibility, Balance.

What are Sky Styx?   They are both a hands-on tool and a fun system of fluid, energetic yet gentle movements to motivate  & enhance fitness after 50.
Even with aching joints, stiff muscles & old injuries we can all learn powerful, joyful ways to strengthen, move and balance.  Bring your body and mind to the mat and meet this playful, practice partner that inspires and motivates, builds confidence and unlocks greater mobility.  See more at