Padma Yoga -   Palm Coast, FL 32137
RSS

Recent Posts

Update from "Padma"
Water
Happenings at Padma Yoga and a note on a recent article.

Categories

Happenings at Padma
Health and Wellness
powered by

My Blog

Health and Wellness

Water

Write your post here.
Are you drinking the amount of water you should everyday?
Here are some health facts about water you may not know.  
 
1. 75% of Americans are chronically dehydrated.
     (Likely applies to half of the world population.)
 
2. In 37% of Americans, the thirst mechanism
    is so weak that it is often mistaken for
    hunger. Even MILD dehydration will slow down
    one's metabolism as much as 3%.
Website provided by  Vistaprint
Website
provided by Vistaprint