Palm Coast, FL
YOGA  for every "Body" type and all ages. 

 Yoga  for every "BODY"

"Your transformation is in your own hands."

Padma Yoga

Yoga at its Best!

We offer traditional yoga and other holistic practices for all body types and all ages.


We at Padma Yoga believe this is your journey, not ours. We are your guides and strive to teach you how to safely enjoy each step on your journey in our beautiful intimate studio. Experience healing and peace each time you step on your mat finding your true self while your body finds it's way into postures, building strength and flexibility. In this way you will find your certain transformation in mind, body and spirit.


"May your journey in yoga and life be filled with peace and contentment".

                                                                                                               Namaste'    


Upcoming Events and New Classes

YOGA BASIC TRAINING

for beginners

next 8 week series begins

MONDAY

MAY 1st

6:00 - 8:00PM

$88  for all 8 weeks.

pre-registration not necessary

Alignment Workshop
                   plus use of props!
Learn what alignment means in your unique body and how to stay safe in postures.
Not your usual alignment class.
 Saturday , May 6th. 
1:00 to 4:00pm
$30 
pre-registration required
SIGN UP NOW!


This workshop also includes and introduction to

Re-Imagine Fitness after 50!

Four ways to grow... Strength, Stamina, Flexibility, Balance.

What are Sky Styx?   They are both a hands-on tool and a fun system of fluid, energetic yet gentle movements to motivate  & enhance fitness after 50.
Even with aching joints, stiff muscles & old injuries we can all learn powerful, joyful ways to strengthen, move and balance.  Bring your body and mind to the mat and meet this playful, practice partner that inspires and motivates, builds confidence and unlocks greater mobility.  See more at SkyStyx.com

Photos of Micki in Sky Styx practice soon.

An Introduction

to

Angel Oracle Cards

By Valerie Keenan, Certified Angel Card Reader™


Are you seeking guidance or clarity with regard to your life purpose, health or relationships, let Valerie share how she utilizes Angel Cards and her intuition to address particular questions you may have, or how to gain guidance from a reading. The Angels are ready, willing and able to assist you along your life’s journey. All you need to do is ask and then listen to their guidance.


Saturday, May 20, 2017

1:00 – 3:00 

$20.00 

preregister online

SIGN UP NOW!




MINDFULLNESS


A Meditation Practice

with Joe Woodbury


Saturdays

at Padma


Joe will be attending Vipasana in Georgia but will return.


Stay tuned for the next schedule.

Love Donations

(suggested $10)


Registration not needed.  Join us!

                                                                         No one turned away!

Discovery Teacher Training

In the Kripalu tradition


 

Proud member of  Yoga forVets.org.
Vets from all branches of military service receive one month “free yoga”, active or retired

 

 Our website is still under construction.  Please excuse our "dust" as we complete our sub-pages.