Palm Coast, FL
YOGA  for every "Body" type and all ages. 

 Yoga  for every "BODY"

"Your transformation is in your own hands."

Padma Yoga

WE ARE THE ONLY YOGA STUDIO IN PALM COAST THAT IS NOT HOT!

Yoga at its Best!

We offer traditional yoga and other holistic practices for all body types and all ages.


We at Padma Yoga believe this is your journey, not ours. We are your guides and strive to teach you how to safely enjoy each step on your journey in our beautiful intimate studio. Experience healing and peace each time you step on your mat finding your true self while your body finds it's way into postures, building strength and flexibility. In this way you will find your certain transformation in mind, body and spirit.


"May your journey in yoga and life be filled with peace and contentment".

                                                                                                               Namaste'   

CHECK OUT ALL OUR SPECIALS BELOW !

SKY STYX: YOGA IN MOTION

To Inspire, Awaken, & Energize Joyful Movement

Day Students Class  

Thursdays

3 - 4:30pm

Mat space still available!

A Specialty class offering 8 class sign up valid for 3 months from first visit.
Only $88

Re-Imagine Fitness after 50!

Four ways to grow... Strength, Stamina, Flexibility, Balance.

What are Sky Styx?   They are both a hands-on tool and a fun system of fluid, energetic yet gentle movements to motivate  & enhance fitness after 50.
Even with aching joints, stiff muscles & old injuries we can all learn powerful, joyful ways to strengthen, move and balance.  Bring your body and mind to the mat and meet this playful, practice partner that inspires and motivates, builds confidence and unlocks greater mobility. 

TEACHER TRAINING AT PADMA!

The premier program of Discovery Yoga in the Kripalu Tradition.

EARLY BIRD $400 DISCOUNT
through September

MONTH LONG INTENSIVE 

OCTOBER 29TH  - DECEMBER 1ST
(off Thanksgiving day through Sunday)
SIGN UP NOW!


Proud member of  Yoga forVets.org.
Vets from all branches of military service receive one month “free yoga”, active or retired

 
LINKS to other great sites and retreats:
 

What our students have to say!

Just a quick note to let you know how much I am enjoying all of the Yoga classes that I have been attending, both at the Padma studio and at Grand Haven.  All of the teachers lend a different aspect and challenge to each practice and that gives me such a keen awareness of what makes all of us so different. I look forward to each class and what I will be practicing next -

The diversity and make up of each class is so heartwarming and I have such a keen takeaway and an appreciation for the challenge, my awakened spirituality and how my hard work has paid off as I walk out the door at the end of a session. Your instructors are terrific and a direct reflection of your style of teaching, each one wanting to bring dedication, understanding and safety to each student.

I feel that I have learned so much in such a short period of time with so much more to learn and practice. My body thanks you. Heartfelt thanks to you, Deborah, Lydia, Beverly, Josh and Carol. 
Anne B. Palm Coast