Palm Coast, FL
YOGA  for every "Body" type and all ages. 

 Yoga  for every "BODY"

"Your transformation is in you own hands."

Padma Yoga

Yoga at its Best!

We offer traditional yoga for all body types and all ages.


We at Padma Yoga believe this is your journey, not ours. We are your guides and strive to teach you how to safely enjoy each step on your journey in our beautiful intimate studio. Experience healing and peace each time you step on your mat finding your true self while your body finds it's way into postures, building strength and flexibility. In this way you will find your certain transformation in mind, body and spirit.


"May your journey in yoga and life be filled with peace and contentment".

                                                                                                               Namaste'    


LATE CANCELLATIONS: Thursday, Padma Kids' Yoga - 6 - 7:30

                                 

                                                            Apologies for the inconvenience.


Upcoming in September!
This came to us very recently and we wanted to share right away!

We are excited to introduce a new kind of class!

"bodyART"

Do you like a challenging yoga class and moving to a good music beat while connecting mind and body with your inner self?

If your answer is yes then join us this

Friday, 
September 2, 
6 - 7pm!

Intro class is FREE for all, guided by new teacher,
Arlene Line, certified in this awesome practice that incorporates yoga, dance, cardio and also slow movements in a synergy practiced in bare feet.

Note: This intro class preempts Kripalu Challenge with Micki.


PEACE DAY!
Wednesday, September 21st     

Padma Yoga invites you to celebrate peace with us as our gift to all.
Our Open House celebration begins with...

Gentle Kripalu with Deborah, 9:30 to 11Studio A
Yoga Nidra with Micki  11:30 - 12:30 Studio A

Enjoy lunch  break then return for 
                   Meditation  2 - 3 Studio B


Introducing new Kripalu teacher 
              Carole Saal    
                       4- 5:30
        guiding you in a healing practice!

Join us in welcoming Carole to the 
Padma Yoga Family!




Sitarick joins us at 6pm for two hours of Sitar and Native American Flutes while you enjoy...

Hatha with Lidia 6- 7:30  - Studio A 

Open "Free Movement Yoga" in Studio B  with guides in the room to help you. 6-7:30

We will end the day with all joining in Studio A to chant and listen to Sitarick playINGF peace songs.  

Love donations accepted for Sitarick.
Yoga Nidra
Now every Sunday 11-12  $10

You can now enjoy the deep healing benefits of yogic sleep every Sunday.   It has been proven that one hour of Nidra is equal to 4 hours of deep healing sleep.

Begins Sunday, September 4th.

All day FREE !!!





DISCOVERY YOGA TEACHER TRAINING 

In the Kripalu tradition


WEEKEND PROGRAM 


REGISTRATION NOW OPEN !


EARLY-BIRD DISCOUNT

$2075.00 ($500 discount)

if paid in full by


 October 13th


(Full Tuition - $2575.00)

$200 registration (non-refundable)

(deducted from tuition)



 To receive the discount tuition must be paid in full by October 13, 2016

click here for more info


Program begins  

January 13, 2017 - October 22, 2017


Planning on attending from out of the area?
We have 4 motels ( within walking distance) and also many restaurants close by for your convenience.

 

DYTT at Padma Yoga!



Proud member of  YogaforVets.org.
Vets from all branches of military service receive one month “free yoga”, active or retired

 

 Our website is still under construction.  Please excuse our "dust" as we complete our sub-pages.