A DISCOVERY YOGA in the KRIPALU TRADITION studio, we offer other holistic practices for all body types and all ages, Mind, Body, and Spirit.
We at Padma Yoga believe this is your journey, not ours. We are your guides and strive to teach you how to safely enjoy each step of your journey in our beautiful intimate studio.
Experience healing and peace each time you step on your mat, finding your true self while your body finds its way into postures, building strength,and flexibility.
IN THIS WAY, YOU WILL FIND A CERTAIN TRANSFORMATION FOR MIND, BODY, AND SPIRIT.
"Micki is such a caring, giving and helpful teacher. Thanks to her and her classes my body is moving much better this days and I am more relaxed and at peace. Micki is so good at teaching step by step that I can follow her voice and do the practice with my eyes closed. Her verbal cues allow me greater focus. Her yoga classes allow you to practice no matter where you are with yoga- a newbie or a seasoned yoga student. I am so grateful for Micki and for her gentle spirit."
Marialice W.
I have been a student of yoga for over 20 years, and have encountered many teachers. Padma is by far the best technical teacher I have met. Not only are her classes varied and interesting, she gives very special attention to the detail of each position with hints and tricks to help her students go deeper into the position.. Even after about five years, I still learn something from her almost every class. She is very "hands on" and continuously checks each student to make sure they are getting the most from the position. Even in a mixed level class, she still watches me and gives me guidance to a better fulfillment of my practice. I would strongly recommend classes with Padma as she is truly dedicated to teaching yoga.
